'Flow' Herbal Pelvic Steam or Sitz


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[shortdesc]Pelvic steams or sitz are used to deliver the healing properties of herbs straight to the reproductive system. Due to a wide variety of factors, we generally ignore or neglect to care for this tender area that is most deserving of some special attention.

💚 Vegan
🚫 Essential oil free
♻️ Used botanicals are compostable and remaining steam water can be given to plants.

[tab]‘Flow’ is ideal for those who wish to retain moisture in the pelvic tissues or aid in the movement of stagnant energy within. Allow the heat and fluid properties of this blend to aid in restoring hydration and elasticity to your sacred space.

[tab]*Marshmallow Leaf, *Rosemary, *Raspberry Leaf, *Peppermint, *Dandelion Leaf, and *Chamomile. (*Denotes Organic Ingredients.)

✔️ All natural ingredients.
❌ No synthetic preservatives, fragrances, or additives.
✔️ Essential oil free.
❌ Never tested on animals.
✔️ Inspired by botanicals and their natural abilities.

❤️ Made in small batches with love ❤️


Steam: Add ~.5 oz. (or 1/6th of the container) of herbs to 1 quart or water in a pot and bring to a boil. Remove from heat and allow to steep for 10 minutes before moving contents to a heat safe bowl. Test the temperature of the steam with the inside of your wrist to make sure it isn’t too hot before using! Use a steaming or shower chair, taking care not to get your body too close to burn yourself. Cover your lower half in a blanket, or wear a long skirt to help trap in heat. Breathe deeply and relax into the divine, healing power of this herbal steam for 20-30 minutes. Gently rinse the area after, pat dry, and follow with a moisturizer. Repeat once a week, or once a month, as necessary.

Sitz: Add ~1 oz. (or 1/3 of the container) of herbs to 2 quarts of boiling hot water. Allow to steep covered for 2 or more hours. Strain the herbs and reheat until warm, not hot. Transfer contents to a wash basin or bathtub, adding enough warm water to bring to hip level if necessary. Test the temperature of the water to make sure it isn’t too hot before getting in! Relax in a comfortable position for 15-20 minutes. Exit the bath slowly, as it is not uncommon to be light headed after relaxing in warm water for some time and gently pat the area dry. Follow with a moisturizer. and repeat once a day for acute situations, or up to once a month for chronic conditions.

Avoid Using: When pregnant, bleeding, using an IUD, have an infection or open wound. Remove genital jewelry before use. Consult with a health care professional if you are concerned with any medical contradictions. Discontinue use if irritation occurs.

⚠️ This information is for education purposes only. It has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease.

[tab]Comes in a 3 oz. (85g) paper bag refill or reusable tin. Contains ~ 6 steams or 3 sitz.